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The Burnout Recovery Playbook
Reset Your Energy & Restore Balance
Feeling mentally drained, emotionally exhausted, and running on empty?

Burnout isn’t just about being tired—it’s a nervous system response to stress overload.

This simple yet powerful guide gives you the tools to stop burnout in its tracks, regulate your energy, and feel like yourself again.

For just £7, The Burnout Recovery Playbook is your simple, science-backed solution. Stop running on empty—start feeling rested, steady, and strong again.

Inside the 'The Burnout Recovery Playbook, you’ll get:

Burnout Check-In – Are you burnt out or just tired? (Self-assessment quiz).

The 3 Stages of Burnout – Recognise where you are & how to recover.

5 Simple Reset Strategies – Easy, nervous-system-friendly recovery tools.

The Burnout Recovery Ritual – A structured routine for daily balance.

Guided Nervous System Reset Audio.

Get instant access & start shifting your mind today!

This is for you if…

You feel emotionally and physically drained, no matter how much you rest.

You constantly push through exhaustion, even when your body is asking you to slow down.

You struggle to switch off—your mind is always racing, even when you’re trying to relax.

You feel guilty for resting or worry you’re not doing “enough.”

You’re ready to reset, restore balance, and feel like yourself again—without guilt.

If that sounds like you, this toolkit is for YOU.

Get Instant Access for Just £7!
No more pushing through & ignoring the signs...
No more feeling guilty for resting...
No more running on empty...

 Rebuild your energy in a way that feels natural & sustainable.
 Learn how to regulate your nervous system to prevent future burnout.
 Feel calmer, more present, and in control of your well-being.

Burnout doesn’t have to define you.
Ready to Feel Energised Again?
Get The Burnout Recovery Playbook today and start to reset, recharge, and restore balance—without guilt.


FAQ's:
  • How long do I have access?
    You get lifetime access to the Burnout Recovery Playbook! Download it, keep it forever, and revisit it whenever you need support.
  • How is this delivered?
    Immediately after purchase, you’ll receive an instant download link to access your Burnout Recovery Playbook PDF and the Nervous System Reset Audio. Everything will also be sent straight to your inbox for easy access.
  • Is there a refund policy?
    Due to the instant access nature of this digital product, all sales are final and non-refundable. However, I’m confident you’ll love it—and that this playbook will make burnout recovery so much easier to manage!
"Lee-Anne has a very calming nature and made me feel at ease instantly. I felt like my body was more relaxed and open. It made me realise that I don’t breathe very well in everyday life, and I need to do more of these breathwork exercises!"
Aileen
"Before the class I felt ok, but after the breath class I felt amazing. My lungs felt full & fresh! Lee-Anne is such a kind soul, so her energy is just perfect. I didn't know what to expect but she explained everything comfortably. I really enjoyed it and would love to make this a part of my daily life."
Sarah
"Lee-Anne was great at explaining the breathing patterns and how they impact our nervous system. Before, I felt my mind was very busy and a little disconnected from my body. After, I felt grounded and calm. Lee-Anne made me feel safe, and she had an energy of calm!"
Samantha
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  • 1xThe Burnout Recovery Playbook£7
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